1:1 Yoga Classes

A personalised yoga practice designed around you.

If you want a yoga practice that meets you where you are, 1:1 sessions offer focused support, tailored guidance, and space to move at your own pace. Whether you’re rebuilding strength, improving mobility, easing stress, or simply wanting a practice that fits your life, private sessions give you the time and attention you need.

Who it’s for

Beginners who want confidence and clarity
Anyone rebuilding strength or mobility
People managing stress, overwhelm, or busy lives
Students who want deeper, personalised guidance
Those who prefer private, quiet, supportive sessions

What you’ll get

A practice designed specifically for you
Safe, progressive movement and breathwork
Clear, simple guidance you can trust
A calm space to reset and reconnect
Optional home practice suggestions to keep you moving between sessions

How it Works

We start with a free 25‑minute discovery call to understand what you’re looking for.
You choose a one‑off session or a block of four.
We meet weekly or fortnightly, either in person sessions at The Yoga Space in East Meon, in your home within a 20-mile radius of East Meon or online via Zoom.
Each session is shaped around how you feel on the day, with space to adjust and evolve as you go.
You’ll leave with practical tools you can use beyond the session.

Book your discovery call

If you’re curious, let’s talk. A free 25‑minute discovery call gives us space to explore what you need and whether 1:1 yoga is the right fit for you.

BOOK YOUR CALL

Book your 1:1 yoga class

Block of four 60‑minute sessions

Perfect for building consistency, confidence, and momentum.

We work together over four weeks to create meaningful progress and a practice that feels good in your body.

Includes personalised guidance, optional home practice suggestions, and ongoing support between sessions.

£160

BOOK NOW

60 minute 1:1 session

Block of four 60‑minute sessions

Ideal if you want to try a session, refresh your practice, or get support with something specific.

Includes a short check‑in, a tailored practice, and optional follow‑up notes. Expect thoughtful guidance, personalised attention, and a session shaped entirely around you.

£45

BOOK NOW

1:1 Yoga Classes

How it Works

Book your discovery call

Book your 1:1 yoga class

Block of four 60‑minute sessions

Block of four 60‑minute sessions

Block of four 60‑minute sessions

60 minute 1:1 session

Block of four 60‑minute sessions

Block of four 60‑minute sessions

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