Welcome to the Class Schedule
Here, you can book a variety of classes, including our weekly sessions, meditation, breathwork, and wild yoga. Whether you’re a seasoned yogi or just starting your journey, we have something for everyone:
Weekly Yoga Classes: Join our regular sessions to build strength, flexibility, and mindfulness. You will be guided through various styles, including Hatha, Restorative, Nidra and Yin Yoga.
Taster Sessions: Curious about yoga but not sure where to start? Our taster sessions are perfect to get a feel for the practice in a welcoming and supportive environment. If you are staying at Meon Springs, this is the perfect way to make your stay even more relaxing.
We look forward to seeing you on the mat and supporting you on your wellness journey. Book your classes today and take the first step towards a healthier, more balanced life.
Upcoming Events
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Class Schedule
Tuesday 7:00pm-8:15pm Yoga with Stacey
Hatha yoga and vinyasa flow - combining breath work, meditation, and flowing movement to help you connect with your body, calm your mind, and cultivate a sense of inner peace. Classes are suitable for everyone, whether you are a beginner or more experienced.
Cost: Course of six classes £54
Thursday 6:30pm - 7:45pm Yoga with Stacey
Hatha yoga and vinyasa flow - combining breath work, meditation, and flowing movement to help you connect with your body, calm your mind, and cultivate a sense of inner peace. Classes are suitable for everyone, whether you are a beginner or more experienced.
Cost: Course of six classes £54
Sunday 9:30am - 10:45am Yoga with Stacey
Hatha yoga and vinyasa flow - combining breath work, meditation, and flowing movement to help you connect with your body, calm your mind, and cultivate a sense of inner peace. Classes are suitable for everyone, whether you are a beginner or more experienced.
Cost: Course of six classes £54
The nature of yoga is to shine the light of awareness into the darkest corners of the body.
Jason Crandell